"Self Reliance is the prerequisite to the complete freedom to act"
Marion G Romney
Smoothie Bar - A better way to health 11th Feb
If you like to keep healthy but don't have the time to prepare all your meals from scratch, this workshop is for you!
Time & Location
Feb 11, 2023, 10:00 AM – Feb 12, 2023, 12:00 PM
My home, 83 Jerralong Dr, Schofields NSW 2762, Australia
About the event
How do you stay healthy in a fast paced world? Do you know what's in the food you are buying each day?Â
Do you eat for your taste buds and still get all the nutrition your body needs?Â
Did you know, Â your gut is your second brain? What you feed your body is impacting how you feel, think and act.Â
Come and learn some easy recipes to keep you feeling satisfied, slim and sprightly. Â We use only vegan ingredients. Â Learn how to maximize energy, have clearer thinking and disappear bloating and brain fog in this fun and light hearted session. Â Â
Taste test everything we make or bring $10 and a container to take home some tasty protein balls. Â Â This workshop is limited to 6 guests only. Â First in, best waist! Â Register to be added to the waitlist for the next session. Please indicate if you available during the week or weekends for future events.Â
Looking forward to seeing you. Â
Yours in Wellness
Kelli Wilkins
0433 66 4444