"Self Reliance is the prerequisite to the complete freedom to act"
Marion G Romney
Fermentation and Friends Saturday 25th June 2022
Have you ever wondered how to improve your health with food rather than medicine? Do you want to learn how to make sauerkraut at home? Come for this tasty workshop and meet new friends.
Time & Location
Jun 25, 2022, 10:30 AM – 12:30 PM
Quakers Hill, 57 Tangerine Dr, Quakers Hill NSW 2763, Australia
About the event
Discover the incredible, nutritious and healing world of fermented foods in this fun 2hr, hands-on workshop. Improve and maintain your gut health through fermented foods and add a new culinary aspect to your diet.
Betty will show you:
-How to make a tasty sauerkraut easily and affordably at home
-Why adding a wide variety of fermented foods in our diet is so important for a healthy gut microbiome.
You will also receive -
-Tips and inspiration to incorporate different ingredients and keep your fermented foods fun and interesting